Consider the torture we put our bodies through on a daily basis. We sleep for a given amount of time and our bodies have the time to relax and regenerate. The problem is, after a hard day of work, usually sitting or standing in the same position for hours on end our bodies suffer from the continuous pressure placed on the spine leaving many people with back problems.
Enter the back inversion table!
This total back system uses your own body weight to naturally relieve the pressure accumulated throughout the day in less than fifteen minutes. Using the same force which compounds the back and joints, the inversion stretch table helps restore feeling, relieve back pain and gradually repair the damage to the spine accumulated over the years.
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The back inversion table isn’t new technology. For centuries people have attempted to use the techniques of inversion in the same way using ladders, ropes, tree branches or anything to help achieve the inverted position (to hang upside down). Causing more pain than gain, many of these techniques led to falls or difficulty getting out of the position. With the invention of the inversion stretch table, back pain sufferers are now able to safely utilize the techniques that help diminish pain from back stress.
Inversion table reviews and information for shoppers
At Inversion Table Reviews we strive to provide you with information and reviews of the latest inversion table models available on the market. Our articles also include inversion table therapy, exercises, benefits, how to use your new table and information to help you find the best inversion table for you.
Featured Inversion Table: Teeter Hang Ups EP-950
Rating: five star rating
The EP-950 inversion table is Teeter Hang Ups top of the line EP range inversion table. It uses Teeter’s patented Flex Technology design which enables the table surface to move with your body instead of against it. The table also provides a full range of motion which helps to realign the spine and relax the muscles in your back.
The back surface of the EP-950 is built with a smooth, light friction texture. This allows users to easily move on the table and achieve a better stretch. In addition, tests have shown that inversion tables by Teeter Hang Ups are the most accurately balanced tables available. This give users more control of the inversion process.
Although the table is a little more expensive than its competing brands the added functionality, quality of build, comfort and ease of use make up for the extra cost.
Teeter Hang Ups EP-950 Inversion Therapy Table
by Inversion Table Reviews
A major contributor to back pain is bad posture. Where an inversion table can be used to alleviate the pain from an injured back, maintaining a good posture is the key to a healthy back. There are various methods and devices to help achieve this. Some examples of these devices are the posture corrective brace and the Posture Pump, a neck traction device that can be used to correct the problems caused by bad posture.
Teeter gravity boots Designed to work with all Teeter Hangups inversion tables, Teeter gravity boots are bought separately (unless sold with a set) to attach to the ankles and replace the hard, plastic ankle braces inversion tables offer to keep feet firmly locked into the table while inverting.
The pros of the Teeter gravity boots focus on the comfort of them versus the locking mechanism on the inversion table as well as less pain if the wearer suffered from a foot break or sprain. They also attach firmly to the Teeter inversion table and users can easily mount and dismount off the table which can be difficult with the original braces.
The cons of the product include their small size which may not work for men or people with more muscular leg builds. As well, their comfort for some people is only achieved at its loosest point. The Teeter gravity boots can be difficult to put on, especially for people with mobility issues and people who weigh over 200lbs have noted discomfort.